The One You Feed

Practical Wisdom for a Better Life

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Here is a link to all of the episodes we have ever released.

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TitleDate
How to Navigate Difficult Family Time During the Holidays11/19/192019-11-19 19:34:58
Effortless Mindfulness with Loch Kelly11/19/192019-11-19 18:29:06
Healing Trauma through Consciousness with Judith Blackstone11/12/192019-11-12 18:17:14
Navigating the Five Givens in Life with David Richo11/05/192019-11-05 18:52:31
3 Proven Ways to Get Back on Track: How to Keep a Habit Alive After the Inevitable Slip-up10/31/192019-10-31 07:30:26
Managing Your Energy with Tony Wrighton10/29/192019-10-29 17:01:15
Mini Episode: 7 Habits of Highly Effective People10/25/192019-10-25 09:03:27
Mini Episode: Setbacks and Disappointments10/25/192019-10-25 08:56:23
Mini Episode: Exhaustion of Avoidance10/25/192019-10-25 08:43:23
Mini Episode: Excerpt from 7 Habits Course10/25/192019-10-25 08:42:39
Mini Episode: Why Worrying Doesn’t Work10/25/192019-10-25 08:41:50
Mini Episode: Knowledge versus Action10/25/192019-10-25 08:41:02
Mini Episode: Post Election Thoughts10/25/192019-10-25 08:38:34
Mini Episode: God and the 12 Steps10/25/192019-10-25 08:37:50
Contemplation and Awakening with James Finley10/22/192019-10-22 17:33:46
Mini Episode: Depression10/20/192019-10-20 14:24:25
Bonus: Dr. Jon Mills on the Effects of Trauma and Behavior Patterns10/20/192019-10-20 14:15:16
The Why Try Effect with Dr. Jon Mills10/20/192019-10-20 14:05:33
Are You Too Easy or Too Hard on Yourself?10/20/192019-10-20 13:51:23
Living the Questions10/20/192019-10-20 13:45:47
Questions to Ask Yourself About Stress10/20/192019-10-20 13:37:08
Time for a Change10/20/192019-10-20 13:28:55
Leaving My Job10/20/192019-10-20 13:22:30
Post Traumatic Church Syndrome with Reba Riley10/15/192019-10-15 20:54:04
Motives and Human Behavior with Robin Hanson10/08/192019-10-08 17:02:03
Melody Warnick on Loving the Place you Live10/08/192019-10-08 16:33:22
How To Stop Emotional Eating10/07/192019-10-07 14:53:18
A Riddle And A Teaching10/07/192019-10-07 14:48:22
The Hidden Reason You Can’t Make The Changes You Want To Make10/07/192019-10-07 14:43:26
How To Start Living Your “Someday Life” Today10/07/192019-10-07 14:33:57
4 Simple Ways To Stop Procrastinating And Start Doing (even if you’re the biggest procrastinator you know)10/07/192019-10-07 14:22:19
How To Deal With Difficult Feelings10/07/192019-10-07 14:10:19
Why Most People Can’t Stick With New Habits (and how to avoid the pitfall from the beginning)10/02/192019-10-02 14:57:25
Getting Things Done with Charlie Gilkey10/01/192019-10-01 18:36:38
Mark Henick on Suicide and Depression09/24/192019-09-24 20:55:51
Living with Chronic Pain with Sarah Shockley09/17/192019-09-17 21:50:50
Conscious Leadership with Eric Kaufmann09/10/192019-09-10 18:07:59
Brent Williams on Recovering from Depression09/03/192019-09-03 18:44:31
Dr. Sue Johnson on Navigating Romantic Relationships08/27/192019-08-27 17:33:29
Gabe Howard on Mental Illness08/20/192019-08-20 18:53:44
Lauren Zander on Your Inner Dialogue08/13/192019-08-13 17:35:02
Father Richard Rohr on The Universal Christ08/06/192019-08-06 23:23:03
Maia Szalavitz on Addiction (Re-Release)07/30/192019-07-30 18:39:19
Hal Gregersen on Asking Better Questions07/23/192019-07-23 20:41:52
Eric Tivers on ADHD in Adults07/16/192019-07-16 22:07:08
Cindy Stulberg on Relationships07/09/192019-07-09 21:32:43
Claire Booth on Curing Achiever Fever07/02/192019-07-02 21:24:03
Adyashanti-Living in the Service of Truth – Part 206/25/192019-06-25 21:14:08
Adyashanti on Living in the Service of Truth06/18/192019-06-18 21:07:59
Donna Hylton on Healing and Hope06/11/192019-06-11 20:43:20
David Kadavy on Getting Started06/04/192019-06-04 22:06:40
Alan Castel, Ph.D. on Successful Aging05/28/192019-05-28 21:09:59
Re-Release: Mary O’Malley on Practical Awakening05/21/192019-05-21 19:08:18
Ruth Whippman on the Complexity of Happiness05/14/192019-05-14 20:48:31
Skip Prichard on Mistakes and Success05/07/192019-05-07 18:14:58
Dr. Ellen Hendriksen on Social Anxiety04/30/192019-04-30 19:01:26
Sister Joan Chittister on Fruits of the Spirit04/23/192019-04-23 18:43:54
Donna Cameron on Kindness04/16/192019-04-16 18:09:48
Elisha Goldstein, Ph.D-Mindfulness and Depression04/09/192019-04-09 21:17:27
Oren Jay Sofer on Mindful Communication04/02/192019-04-02 20:13:52
Dr. Tererai Trent on Incredible Perseverance03/26/192019-03-26 21:56:22
Oliver Burkeman on Modern Time Management03/19/192019-03-19 22:23:01
Eli Jaxon-Bear on Your True Self03/12/192019-03-12 20:05:02
Catherine Gray on Unexpected Joy03/05/192019-03-05 19:15:55
Jonathan Rottenberg, Ph.D. on Depression02/26/192019-02-26 19:34:32
Susan David, Ph.D. – Emotional Agility02/19/192019-02-19 22:46:40
Parker Palmer – Reflections from Getting Older02/12/192019-02-12 19:07:50
Dean Sluyter02/05/192019-02-05 17:55:48
Megan Devine on Grief01/29/192019-01-29 19:33:38
Jonathan Rauch- The Happiness Curve01/22/192019-01-22 20:17:35
John Zeratsky on Making Time for What Matters01/15/192019-01-15 21:25:00
Marilyn Nelson on Her Beautiful, Powerful Poetry01/08/192019-01-08 20:01:21
Roger Housden on Poetry for Difficult Times01/01/192019-01-01 20:58:17
Steven C Hayes12/25/182018-12-25 19:15:38
Paul Hannam-The Wisdom of Groundhog Day12/18/182018-12-18 20:57:05
Being a Procrastinator with Tim Pychyl12/11/182018-12-11 20:07:51
Hilary Jacobs Hendel- How To Process Emotions12/04/182018-12-04 18:43:04
Neil Pasricha11/27/182018-11-27 21:10:14
Omid Safi on Radical Love11/20/182018-11-20 21:24:18
Ralph De La Rosa on the Mind as Your Teacher11/13/182018-11-13 21:54:50
Ruth King on Healing Racism11/06/182018-11-06 22:53:21
James Clear on the Compounding Power of Habits Part 210/30/182018-10-30 23:15:54
James Clear on the Compounding Nature of Habits Part 110/23/182018-10-23 20:52:20
Re-Release: Dr. Gabor Mate on Addiction10/16/182018-10-16 20:27:10
Re-Release: Tara Brach10/09/182018-10-09 21:16:33
Dorothy Hunt on The Heart of Awareness10/02/182018-10-02 21:26:32
Miguel Chen on Punk Rock and Buddhism09/25/182018-09-25 21:02:19
Julie Simon on Emotional Eating09/18/182018-09-18 21:39:42
Scott Edelstein on Finding a Spiritual Teacher09/11/182018-09-11 19:46:41
Brandi Lust on Growth via the Present Moment09/04/182018-09-04 20:38:49
Chris Bailey on Focus, Productivity and Meditation08/28/182018-08-28 21:02:42
Terry Patten on Inner-work and Outer-work08/21/182018-08-21 21:30:09
Jillian Pransky08/14/182018-08-14 22:08:50
Judson Brewer: Addiction and the Craving Mind08/07/182018-08-07 20:49:19
Josh Korda: Unsubscribe: Opt Out of Delusion07/31/182018-07-31 21:47:02
Anne Bogel on Seeing the World Through Personality07/24/182018-07-24 21:38:39
Culadasa on How the Mind Works Part 207/17/182018-07-17 21:33:52
Culadasa Part 1-How Our Minds Work07/11/182018-07-11 11:46:21
Amoda Maa on Living Your Awakening07/03/182018-07-03 19:40:59
234: Johan Hari – Lost Connections06/26/182018-06-26 21:08:42
233: Susan Piver06/12/182018-06-12 21:13:54
232: Michael Pollan06/05/182018-06-05 20:53:58
231: Austin Channing Brown05/29/182018-05-29 20:56:09
230: Adyashanti Part 205/15/182018-05-15 23:00:54
229: Adyashanti 2018 Part 105/08/182018-05-08 21:59:12
Mark Epstein on the Intersection of Buddhism and Psychology05/01/182018-05-01 19:44:42
227: Barbara Bonner04/24/182018-04-24 21:56:24
226: Ulrich Boser04/17/182018-04-17 17:47:40
225: Tim Freke04/10/182018-04-10 21:20:28
224: Cheri Huber04/04/182018-04-04 00:41:16
223: Rick Hanson #203/27/182018-03-27 16:02:45
222: Jeff Warren on Meditating with a Busy Mind03/20/182018-03-20 19:43:48
221: Robert Wright03/13/182018-03-13 23:08:43
220: Catherine Gray03/06/182018-03-06 21:05:21
219: Paul Dolan02/27/182018-02-27 21:22:46
218: Ellen Bass02/20/182018-02-20 23:12:57
217: Will Schwalbe02/13/182018-02-13 22:48:49
216: David Loy02/06/182018-02-06 21:37:22
215: Leah Weiss01/30/182018-01-30 20:12:28
214: Andy Couturier on Increasing your Happiness by Simplifying Your Life 01/23/182018-01-23 23:24:10
213: Dillan Digiovanni on Activism and Identity01/16/182018-01-16 21:24:22
212: Elissa Epel on Telomeres and How our Choices Affect Them and our Health01/09/182018-01-09 21:49:16
211: Steve Hagen on Perception, Conception, and Enlightenment01/02/182018-01-02 21:11:26
210: Johann Berlin on Living a Fulfilling Life12/26/172017-12-26 20:40:23
209: Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves12/19/172017-12-19 21:33:17
208: Peter Block: Freeing Yourself from Consumer Culture12/12/172017-12-12 21:57:56
207- Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal12/05/172017-12-05 18:18:31
206: Shozan Jack Haubner- No Self, an Opium High and a Death Sentence11/28/172017-11-28 19:36:29
205: Tasha Eurich on Gauging and Growing our Self-Awareness11/21/172017-11-21 20:38:11
204: Scott Kiloby on Awareness and Non-Duality11/14/172017-11-14 18:41:05
203: Eric Maisel: Rethinking Mental Health11/07/172017-11-07 21:44:30
202: Maia Szalavitz – A Different Lens on Addiction10/31/172017-10-31 21:27:43
201: Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds10/24/172017-10-24 22:14:03
200: Poe Ballantine – Struggle and Beauty10/17/172017-10-17 20:27:20
199: Robert Thurman- Buddhism and the Dalai Lama10/10/172017-10-10 20:30:08
198: Tim Urban Part Two-Wait But Why10/03/172017-10-03 20:09:10
197: Tim Urban – Wait but Why09/26/172017-09-26 18:25:52
196: Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood – especially depression!09/19/172017-09-19 19:24:21
195: Danielle Laporte: Has your self-help become self-criticism?09/12/172017-09-12 20:05:13
194:Scott Stabile Mindfulness, Love, and Forgiveness09/05/172017-09-05 20:16:27
193: Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Made in Our Brain08/29/172017-08-29 22:41:49
192: Sean Carroll08/22/172017-08-22 16:18:52
191: Spring Washam08/15/172017-08-15 21:42:41
190: Akshay Nanavati08/08/172017-08-08 19:44:56
189: Eric Barker08/01/172017-08-01 19:11:50
188: Gregg Krech07/25/172017-07-25 23:24:46
187: Matthew Quick07/18/172017-07-18 19:32:52
186: Russ Harris Part 207/11/172017-07-11 19:58:30
185: Russ Harris – Part 107/04/172017-07-04 23:43:44
184: Justin Stenstrom06/27/172017-06-27 20:43:09
183: Heather Havrilesky06/20/172017-06-20 22:21:19
182: Colin Gawel06/13/172017-06-13 22:50:55
181: Chris Niebauer06/06/172017-06-06 22:17:02
180: Thomas Sterner05/30/172017-05-30 23:29:20
179: Dani Shapiro05/23/172017-05-23 20:54:02
178: Peter Singer05/16/172017-05-16 22:26:19
177: Kurt Gray05/10/172017-05-10 07:22:11
176: Sam Weinman05/02/172017-05-02 22:44:29
175: Tom Asacker04/25/172017-04-25 21:41:07
174: Sarah Kaufman04/18/172017-04-18 22:01:21
173: Joey Svendsen04/11/172017-04-11 21:53:27
172: Mark Shapiro04/04/172017-04-04 22:14:17
171: Charles Fernyhough03/28/172017-03-28 21:21:42
170: Daniel Levitin03/21/172017-03-21 21:07:59
169: Richard Rohr Part 203/14/172017-03-14 22:10:36
168: Richard Rohr03/07/172017-03-07 21:53:21
167: Erik Vance02/28/172017-02-28 17:04:27
166: Adyashanti02/21/172017-02-21 18:38:57
165: Dean Quick02/14/172017-02-14 20:23:23
164: Emma Seppälä02/07/172017-02-07 21:30:47
163: Srini Rao01/31/172017-01-31 22:55:11
The Middle Way- Mini Episode01/28/172017-01-28 20:00:49
162: Greg Marcus01/24/172017-01-24 21:51:34
161: Brian Tom O’Connor01/17/172017-01-17 22:02:38
160: Emily Esfahani Smith01/10/172017-01-10 16:49:54
159: Koshin Paley Ellison01/03/172017-01-03 21:15:15
158: Dr. Dan Siegel12/27/162016-12-27 20:09:25
157: Claire Hoffman12/20/162016-12-20 20:17:45
156: Jesse Browner12/13/162016-12-13 23:23:06
155: Lesley Hazleton12/06/162016-12-06 21:22:08
154: Benjamin Shalva11/29/162016-11-29 22:40:45
153: Michelle Gielan11/22/162016-11-22 21:46:15
152: Roger Housden11/15/162016-11-15 22:38:56
151:Mike McHargue (Science Mike)11/08/162016-11-08 18:22:47
150: Shinzen Young11/01/162016-11-01 21:30:57
149: Michael Bungay Stanier10/25/162016-10-25 23:08:30
148: Eric Kaufmann10/18/162016-10-18 22:29:19
147: Jonathan Fields10/11/162016-10-11 20:19:04
146: Barbara Karnes10/04/162016-10-04 21:00:56
144: Taylor Hunt09/20/162016-09-20 22:33:37
143: Tara Brach09/13/162016-09-13 22:52:39
142: Matthew Quick09/06/162016-09-06 21:15:55
141: Howard Martin (HeartMath)08/30/162016-08-30 23:00:53
140: Ralph White08/24/162016-08-24 01:12:44
Mini Episode Reissue: No Easy Street08/21/162016-08-21 23:29:23
139: Tami Simon (Sounds True)08/16/162016-08-16 21:50:48
Bonus Episode- Eric Interviewed on Life on Purpose08/14/162016-08-14 19:40:57
138: Matthew Fox08/09/162016-08-09 20:43:13
137: Conor O’Brien- Villagers08/02/162016-08-02 20:47:55
136: Brad Warner07/26/162016-07-26 23:28:12
135: Michelle Segar07/19/162016-07-19 23:34:37
134: James R Doty07/12/162016-07-12 22:09:39
133: Parker J Palmer07/05/162016-07-05 19:17:19
132: A.H. Almaas06/28/162016-06-28 22:15:11
131: Norman Rosenthal06/21/162016-06-21 21:02:19
130: Kira Asatryan06/14/162016-06-14 21:33:52
129: John Prendergast06/07/162016-06-07 20:53:16
128: Russell Simmons05/31/162016-05-31 21:59:38
127: Benjamin Shalva05/24/162016-05-24 18:44:20
Behavior Change Mistake #205/21/162016-05-21 14:33:12
126: Robbie Vorhaus05/17/162016-05-17 17:18:00
The #1Mistake When Trying to Change Behavior05/14/162016-05-14 15:48:31
125: Mary O’Malley05/10/162016-05-10 21:27:58
124: Dan Harris and Oren J Sofer05/04/162016-05-04 00:32:47
123: Colin Beavan04/26/162016-04-26 21:03:30
122: Steven C Hayes04/19/162016-04-19 19:34:54
121: Aaron Anastasi04/12/162016-04-12 16:20:50
120: Robert Sessions04/05/162016-04-05 16:38:23
119: Rick Heller03/29/162016-03-29 22:13:31
118: Rebecca Newberger Goldstein03/22/162016-03-22 17:33:17
117: Tara Mohr03/15/162016-03-15 15:57:26
Keep Trying- Mini Episode03/12/162016-03-12 20:09:42
116: Dr. Gabor Mate´03/08/162016-03-08 17:00:36
Solomon’s Paradox- Mini Episode03/06/162016-03-06 15:20:56
115: Barry Mangione03/01/162016-03-01 17:30:42
114: Mark Nepo02/23/162016-02-23 17:15:18
113: Mirabai Starr02/16/162016-02-16 17:39:46
113: Chris Grosso02/09/162016-02-09 16:08:25
The Second Arrow- Mini Episode02/05/162016-02-05 15:31:44
112: Rainn Wilson02/01/162016-02-01 09:15:17
111: Manoush Zomorodi01/26/162016-01-26 17:07:31
110: Belinda Gore01/16/162016-01-16 11:37:19
109: Toni Bernhard01/12/162016-01-12 22:47:14
108: John Lee Dumas01/05/162016-01-05 17:12:19
107: Megan Feldman Bettencourt12/30/152015-12-30 08:11:56
106: Kristin Neff12/20/152015-12-20 16:04:12
105: Taoist Monk Yunrou12/15/152015-12-15 22:57:25
104: Guy Winch12/09/152015-12-09 02:05:39
103: Loch Kelly12/02/152015-12-02 02:24:05
102: Deborah Schoeberlein David11/24/152015-11-24 23:17:12
101: Mark Manson11/17/152015-11-17 22:56:01
100: Eric and Chris Get Interviewed for 100th Episode11/11/152015-11-11 02:01:53
099: Steve Almond11/03/152015-11-03 22:38:56
098: don Miguel Ruiz10/27/152015-10-27 21:30:29
097: Mike Peters of The Alarm10/20/152015-10-20 21:50:35
097: Michael Taft10/13/152015-10-13 23:59:16
096: Casey Schwartz10/07/152015-10-07 00:55:14
095: Amy Banks09/29/152015-09-29 23:29:46
094: Kevin Breel09/23/152015-09-23 00:09:16
093: Tony Horton (P90X)09/14/152015-09-14 01:08:47
092: Sharon Salzberg09/08/152015-09-08 23:34:42
091: BJ Fogg09/02/152015-09-02 11:35:41
090: Jeff Goins08/26/152015-08-26 02:14:24
089: Todd Henry08/19/152015-08-19 02:10:26
Mini Episode -Consistency08/16/152015-08-16 03:09:43
088: Rabbi Rami Shapiro08/12/152015-08-12 02:05:47
087: Johnette Napolitano (Concrete Blonde)08/04/152015-08-04 21:20:12
086: Kerry Patterson07/28/152015-07-28 21:28:40
085: Justin Sullivan (New Model Army)07/21/152015-07-21 22:18:13
084: Scott Gornto07/14/152015-07-14 23:49:05
083: Brigid Schulte07/08/152015-07-08 00:19:20
083: Bob Proctor07/01/152015-07-01 02:36:58
082: Dr. Rick Hanson06/24/152015-06-24 00:18:47
081: Jackie Warner06/17/152015-06-17 01:43:09
Mini Episode: The Elephant and The Rider06/13/152015-06-13 23:43:31
080: Karen Valencic06/10/152015-06-10 00:59:41
079: Akshay Nanavati06/02/152015-06-02 23:51:56
078: Simon Sinek05/26/152015-05-26 00:24:35
077: Lama Surya Das05/20/152015-05-20 02:09:36
Mini Episode: No Easy Street05/17/152015-05-17 16:26:21
076: Johann Hari05/13/152015-05-13 00:46:46
075: Edward Slingerland05/06/152015-05-06 00:02:43
074: Rich Roll and Julie Piatt04/30/152015-04-30 01:16:09
073: Dale Partridge04/29/152015-04-29 02:04:30
072: Chris Hoke04/22/152015-04-22 01:57:29
071: Carol Dweck04/15/152015-04-15 00:46:36
070: David Redish04/08/152015-04-08 00:06:53
Mini Episode: My Cup Is Too Full04/05/152015-04-05 23:26:32
069: Jake Ducey03/31/152015-03-31 21:20:07
Mini Episode- One Day at a Time03/30/152015-03-30 02:04:24
068: Byron Katie- The Work03/24/152015-03-24 23:23:16
Mini Episode: Can a Small Change Make a Big Difference?03/23/152015-03-23 00:55:00
067: Glennon Doyle03/17/152015-03-17 23:27:04
066: Josh Shipp03/10/152015-03-10 21:26:36
Mini Episode: The Fundamental Attribution Error03/07/152015-03-07 22:16:28
065: Maria Popova- Brain Pickings03/02/152015-03-02 05:01:36
064: David K Reynolds- Constructive Living02/24/152015-02-24 18:22:45
Mini Episode- The Persistent Illusion02/21/152015-02-21 16:48:24
063: Roland Merullo02/17/152015-02-17 21:57:08
Mini Episode- Feelings, Thoughts and Actions02/14/152015-02-14 23:20:56
062: Amy Clover02/10/152015-02-10 22:28:02
Mini Episode- Tending Our Own Gardens02/08/152015-02-08 01:54:18
061: Tony Stubblebine02/04/152015-02-04 03:59:01
Mini Episode- The Power of Appreciation02/01/152015-02-01 19:22:00
060: Gabriele Oettingen01/28/152015-01-28 00:19:45
Mini Episode- Decision Fatigue and The Power of Routines01/24/152015-01-24 19:43:18
059: Alex Cornell01/21/152015-01-21 00:19:01
Mini Episode- The Farmer and The Horse01/19/152015-01-19 03:02:36
058: Susan Piver01/13/152015-01-13 22:31:46
057: Gregg Swanson01/07/152015-01-07 01:00:10
056: Emily White12/30/142014-12-30 18:52:16
Mini Episode: Negative Emotions12/28/142014-12-28 17:50:40
055: Congressman Tim Ryan12/23/142014-12-23 18:05:20
Mini Episode: Notice, Don’t Resist12/21/142014-12-21 00:45:30
055: Therese Borchard12/16/142014-12-16 17:08:34
Mini Episode- Building Habits12/13/142014-12-13 22:34:12
054: James Clear12/08/142014-12-08 16:08:53
053: Michael Galinsky12/02/142014-12-02 20:27:55
052: Robert Biswas-Diener11/25/142014-11-25 22:37:56
051: Jeffrey Rubin11/19/142014-11-19 01:11:49
050: Dan Wilson11/10/142014-11-10 19:50:46
049 and 1/2: Alex Lickerman11/04/142014-11-04 18:57:08
049: Jordan Harbinger (The Art of Charm)10/30/142014-10-30 02:45:26
048: Joel Zaslofsky10/22/142014-10-22 23:30:01
047: Kristoffer Carter10/14/142014-10-14 20:31:58
046: Christine Hassler- Expectation Hangover10/08/142014-10-08 02:14:11
Mini Ep 9- Envy and Comparision10/06/142014-10-06 04:08:08
045: Emiliya Zhivotovskaya09/30/142014-09-30 18:45:20
Mini Ep 8- The Role of Willpower and Anger in Depression09/27/142014-09-27 19:27:51
044: Jonathan Rottenberg09/23/142014-09-23 16:02:41
043: Chris Grosso- The Indie Spiritualist09/16/142014-09-16 18:07:04
Mini Episode 7-Positive Concentration09/13/142014-09-13 21:52:58
042: Chris Guillebeau09/10/142014-09-10 11:53:29
Mini Episode #6- Rumination-Round and Round09/08/142014-09-08 23:36:13
041: Mishka Shubaly09/02/142014-09-02 20:16:11
Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review08/31/142014-08-31 20:40:42
040: Jonathan Fields08/26/142014-08-26 21:31:36
039: Timber Hawkeye (Buddhist Boot Camp)08/20/142014-08-20 03:11:36
Bonus Re-Release: Watsky08/16/142014-08-16 14:28:04
038: Julien Smith08/12/142014-08-12 18:01:40
037: Srini Pillay08/05/142014-08-05 19:20:34
036: Paul Gilmartin (Mental Illness Happy Hour)07/29/142014-07-29 22:28:34
035: Krista Tippett (On Being)07/20/142014-07-20 23:52:10
034: Strand of Oaks (Timothy Showalter)07/16/142014-07-16 00:34:25
033: Kino MacGregor07/09/142014-07-09 00:26:45
032: Dan Harris (ABC News)07/01/142014-07-01 19:47:18
031: Lewis Howes06/25/142014-06-25 13:03:40
030: Lama Kathy Wesley06/17/142014-06-17 19:01:10
029: Jon Wurster06/10/142014-06-10 23:55:56
028: Anna David06/03/142014-06-03 19:28:00
027: Noah Levine (Against the Stream)05/28/142014-05-28 13:06:02
026: Rosalind Wiseman05/20/142014-05-20 23:23:23
025: Andrew Solomon05/11/142014-05-11 22:42:30
024: Matthew Quick (Silver Linings Playbook)05/06/142014-05-06 18:49:15
023: Joe Oestreich of Watershed04/30/142014-04-30 13:16:34
022: Frank Turner04/22/142014-04-22 19:12:09
021: Mini Episode- Pitfalls of Positive Thinking04/19/142014-04-19 18:18:32
020: Jessica Lamb-Shapiro04/15/142014-04-15 20:23:49
019: Brenden Dilley04/08/142014-04-08 20:52:44
018: Dave Davies of The Kinks03/31/142014-03-31 14:36:14
017: Rich Roll03/25/142014-03-25 20:25:18
016: Mini Episode- Why Did We Start This Podcast?03/21/142014-03-21 21:38:47
015: Brian Koppelman03/18/142014-03-18 19:19:45
014: Chris Brogan03/11/142014-03-11 20:56:29
013: Mini Episode with Eric03/09/142014-03-09 04:05:54
012: Shozan Jack Haubner03/04/142014-03-04 20:59:15
011: Tony Dekker of Great Lake Swimmers03/01/142014-03-01 01:03:08
010: Mike Scott of The Waterboys02/25/142014-02-25 22:02:17
009: Langhorne Slim02/18/142014-02-18 00:00:39
008: Randy Scott Hyde02/11/142014-02-11 17:00:41
007: Kevin Griffin02/04/142014-02-04 21:29:01
The Death of Philip Seymour Hoffman02/03/142014-02-03 14:43:12
006: Todd Henry- The One You Feed01/28/142014-01-28 14:59:29
005: Dan Millman Interview01/21/142014-01-21 00:00:47
004:Lodro Rinzler- The One You Feed01/17/142014-01-17 00:01:15
003: Jessica Hagy- The One You Feed01/16/142014-01-16 00:00:51
001: George Watsky- The One You Feed01/13/142014-01-13 13:13:41
002: Oliver Burkeman – The One You Feed01/12/142014-01-12 19:09:05
Worrying Doesn’t Work01/04/142014-01-04 20:45:28
A Wider Perspective12/23/132013-12-23 20:31:02
Beating Procrastination- A Two Step Method12/17/132013-12-17 16:31:44
Gratitude- Reflections on a Year of Gratitude12/02/132013-12-02 19:53:23
Facing Challenges- Quitting Versus Carrying On11/25/132013-11-25 01:08:44
Great Movie about the Power of Meditation in Prison11/24/132013-11-24 21:23:23
Zen Pencils Does The One You Feed11/21/132013-11-21 21:30:49
The New Secret11/15/132013-11-15 20:42:28
But I Don’t Want To!11/15/132013-11-15 20:22:07
Reframing Exercise11/15/132013-11-15 20:07:01
Why The One You Feed?11/12/132013-11-12 20:22:35
Kevin Griffith- Buddhism and the 12 Steps09/09/132013-09-09 16:25:12