Randy’s 30 Day Challenge
Podcast: Download
This week on The One You Feed we have Randy Scott Hyde.
We fell in love with Randy’s blog, Filling My Soul Hole, The Ongoing Battle to Stick it To Depression. It is a truly compelling read. It is funny, erudite and poignant and has a lot to teach us about Feeding Our Good Wolf. It is based on Shawn Achor’s TED talk about 5 simple steps to being happier.
Randy Scott Hyde is a writer who grew up in a small refinery town in SE Texas. He got the heck out of there and received his MFA in Creative Writing from Antioch University and a Bachelors of Music from the University of Texas. Randy is also a professional fundraiser for San Francisco non-profits.
In This Interview Randy and I discuss…
- The One You Feed parable.
- What his 30 Day Challenge is and why he did it.
- How clear action and direction can help fight depression.
- The role accountability plays in making personal changes.
- What are the 5 happiness tasks recommended by Shawn Achor.
- Whether they worked for Randy.
- How rigidity is the enemy in making changes.
- The critical role of momentum.
- How a random act of kindness turned into a spiritual experience.
- What happened when the 30 days were up.
- What Randy is doing now.
Randy Scott Hyde Links
Sandra Sallin says
Oh, I can’t wait to listen to this. I love Randy’s writing. He’s the best. Love his blog. I wait for it and then devour it. Great writing. Best on the web.
Tim says
Me too!
Parissa Ebrahimzadeh says
Always follow Randy’s blog! Love the writing, the candor and all the heart. Always gives me a reason to smile and be grateful. A must ready. Can’t wait to listen to the podcast!!
Sara Beth says
So happy to hear Randy talk about this. I love his blog and love the inspiration. Well done!
Eric Zimmer says
Thanks Everyone for the comments. We love Randy to and were glad to get him on the show.
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