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Wise Habits Reminders

The Paradoxes of Self Improvement with Heather Havrilesky

March 8, 2024 Leave a Comment

In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf” and the “bad wolf” within oneself. Heather shares her insights into the relentless pursuit of self-improvement and the societal pressure for perfection.

In this episode, you will be able to:

  • Discover the secrets to navigating complex modern life paradoxes
  • Learn how to find guidance in the midst of life’s challenges
  • Uncover the path to achieving transformative self-acceptance
  • Understand the keys to emotional well-being in today’s fast-paced world

Heather Havrilesky writes the popular advice column Ask Polly for New York Magazine’s The Cut. She is the author of the memoir Disaster Preparedness and the new advice book How to Be a Person in the World. She writes The Best Seller List column for Book Forum and has written for The New Yorker, The New York Times Magazine, The Atlantic, Esquire, The Los Angeles Times, NPR’s All Things Considered, and many other publications.

Connect with Heather Havrilesky: Website | Twitter | Instagram

If you enjoyed this conversation with Heather Havrilesky, check out these other episodes:

How to Embrace Life’s Paradoxes with Rosemerry Wahtola-Trommer

Tasha Eurich on Growing Self-Awareness

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