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Mini Episode- Feelings, Thoughts and Actions

February 14, 2015 Leave a Comment

The Brain- The One You Feed

 

 

http://traffic.libsyn.com/oneyoufeed/Feelings_Thoughts_and_Behavior.mp3

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We are all interested in how we feel but our emotions are one thing we cannot change directly. We can however change our behavior or thoughts and then bring about emotional change.

 

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