• Skip to main content
  • Skip to footer
the-one-you-feed-podcast-eric-zimmer-logo-dark-smk
  • About
    • The Podcast
    • The Parable
    • Eric Zimmer
    • Ginny Gay
  • The Podcast
    • Episodes Shownotes
    • Episodes List
    • Anxiety & Depression
    • Addiction & Recovery
    • Habits & Behavior Change
    • Meditation & Mindfulness
  • Programs
    • Wise Habits
    • Free Masterclass: Habits That Stick
    • Coaching Consultation
  • Membership
  • Resources
    • 6 Sabotuers FREE eBook
    • Sign Up for Wise Habits Text Reminders
    • Free Masterclass: Habits that Stick
    • Free ebook: How to Stick to Meditation Practice
    • Free Training: How to Quiet Your Inner Critic
    • Anti-Racism Resources
    • Blog
  • Contact
    • General Inquiries
    • Guest Requests
  • Search
Wise Habits Reminders

Applied Stoicism with Professor William B. Irvine

April 19, 2022 Leave a Comment

applied stoicism

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient.

In this episode, Eric and Bill discuss what it means to live and practice Stoicism.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Professor William B. Irvine and I Discuss Applied Stoicism and…

  • His book, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient
  • Three sources from which your desires can arise 
  • The limitations of our rational brain
  • Techniques for harnessing negative emotions and using them for good purposes
  • The practice of stoicism
  • That as humans, no matter what we have we will take it for granted
  • Remembering that for everything we do, there will be a last time
  • A better goal in life than being happy
  • The role and benefit of having a grand goal
  • The trichotomy of control

William Irvine links:

Bill’s Website

Bill’s Writings

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.  Your support is greatly appreciated, thank you!

If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:

Everyday Courage with Ryan Holiday

Conscious Leadership with Eric Kaufmann

Don’t Miss Out

Subscribe to instantly download my free ebook, “The Top 5 Reasons You Can’t Seem To Stick With A Meditation Practice —And How To Actually Build One That Lasts” — plus the latest podcast delivered straight to your inbox each week!

Yes, Sign Me Up!

Filed Under: Featured, Podcast Episode

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

GET YOUR FREE GUIDE

Sign-up now to get your FREE GUIDE: Top 5 Reasons You Can’t Seem To Stick With A Meditation Practice (And How To Actually Build One That Lasts), our monthly newsletter, The Good Wolf Feed, our monthly email teachings about behavior change as well as other periodic valuable content.

"*" indicates required fields

Name*

The One You Feed PRACTICAL WISDOM FOR A BETTER LIFE

Quicklinks

  • Home
  • About Eric Zimmer
  • About Ginny Gay
  • About the Parable
  • About the Podcast
  • Podcast Episode Shownotes
  • Contact: General Inquiries
  • Contact: Guest Requests

Programs

  • Free Habits That Stick Masterclass
  • Wise Habits
  • Wise Habits Text Reminders
  • Membership
  • Coaching
  • Free ebook: How to Stick to Mediation Practice

Subscribe to Emails

Subscribe for a weekly bite of wisdom from Eric for a wiser, happier you:

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

By submitting your information, you consent to subscribe to The One You Feed email list so that we may send you relevant content from time to time. Please see our Privacy Policy.

All Materials © 2025 One You Feed | Terms | Privacy Policy |  Powered by Tall Poppies