Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discuss in this episode is on that very topic - it's called Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change But wait - there's more! The episode is not quite over!! We continue the conversation and you can access … [Read More...]
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Hilary Jacobs Hendel- How To Process Emotions
Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She … [Read More...]
FEATURED STORY
Neil Pasricha
Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He's spent 7 years (and counting!) on best-seller lists and his … [Read More...]
Omid Safi on Radical Love
Omid Safi is one of the leading American public intellectuals. He's a professor of religious studies at Duke University and for the last seven years, he's led the Study of Islam section at the American Academy of Religion. His new book is called, Radical … [Read More...]
Ralph De La Rosa on the Mind as Your Teacher
Ralph De La Rosa is a psychotherapist in private practice in NYC. He specializes in helping people resolve their childhood traumas, anxiety, depression and intimacy issues. You might have seen his work in places like CNN, GQ, Self, or Women's Health. His new … [Read More...]
Ruth King on Healing Racism
Ruth King is an emotional wisdom author, coach, and consultant. She's a guiding teacher at Insight Meditation Community of Washington and she's on the teacher's council at Spirit Rock Meditation Center. In addition, she's the founder of Mindful Members Insight … [Read More...]
