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Wise Habits Reminders

067: Glennon Doyle

March 17, 2015 3 Comments

glennon doyle melton the one you feed

http://traffic.libsyn.com/oneyoufeed/GlennonMeltonFinal.mp3

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This week we talk to Glennon Doyle about staying open to life

In This Interview Glennon and I Discuss…

  • The One You Feed parable.
  • Having to get through the bad stuff to get to the good stuff.
  • Being terrified of pain.
  • If we work with our negative emotions we can transform them into something beautiful.
  • The benefit of sitting with our negative emotions.
  • Learning to use envy as a positive tool.
  • Losing ourselves to pretending and addition.
  • The continuous journey of valleys and mountains.
  • Being “brutiful”.
  • How pain is a harsh but great teacher.
  • How a broken heart is not the end of anything, it’s the beginning.
  • Using pain as fuel.
  • The mantra “staying open”.
  • The power of service and art.
  • We can numb our feelings and hide or feel our feelings and share.
  • The power of the words “Me Too”.
  • How getting sober is like recovering from frostbite.
  • Getting sober is hard but being sober is wonderful.
  • The benefit of being forced to our knees.
  • How no one is allowed to try and give you perspective in the middle of your pain.
  • Bringing our whole selves to all our roles in lives.
  • Surface conversations leave us lonely all the time because everyones surface is different, at deeper levels we are all the same.
  • The fear of being honest about who we are.
  • How hard parenting can be.
  • Not knowing that everyone feels the negative things that we do.
  • Being willing to feel the bad opens up the ability to feel the good.
  • How we can’t selectively repress emotions.
  • How structure can liberate.
  • Sticking to our daily disciplines.
  • Acting our way out of negative thinking
  • Remembering that we are part mind, part body and part spirit.

Glennon Doyle Links

Glennon Doyle Melton Homepage- Momastery

Glennon Doyle Melton on Twitter

Glennon Melton Doyle- Momastery on Facebook

Glennon Doyle Melton TED Talk

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Filed Under: Featured, Podcast Episode

Reader Interactions

Comments

  1. Joshua Bowen says

    March 23, 2015 at 1:45 am

    This was a truly amazing interview. It was packed full of powerful takeaways, from the idea of “brutiful” to the power of staying open even in the hard moments. I will likely be listening to it again soon. For now, I’ve got my eye on how I focus on Art and Service in my own life. Thanks to the both of you for your insight.

    Reply
    • Eric Zimmer says

      April 15, 2015 at 1:44 pm

      Thank you Josh

      Reply
  2. Olive says

    March 25, 2015 at 6:49 pm

    I’ve been enjoying this podcast for several months now and almost every episode (especially the mini episodes – because my attention span is mini sized) is jammed packed with enlightening reminders. This one hit me on a deeper level given my own struggles with addiction and eating disorder. My favorite part was how she talked about going “off-script” with people. I’ve done this as long as I can remember and have always walked away energized when people improv with me – lately though, I’ve been stopping myself from doing this because I thought it may just be a weird thing and maybe not in a good way. After this podcast – screw that. I’m going off script again. I totally got what she was saying 100% and identify with it. I think if we all lived that way, we’d all be less lonely. Be the change, right?

    Thank you so much for providing your art and service as a podcast!

    Reply

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