This week Eric discusses positive concentration techniques to counteract rumination.
Reader Interactions
Comments
Wendy Mouldsays
Love the gratitude alphabet, will be trying it! I’ve only just discovered your podcast (always late to the party!) and am currently binge listening to the episodes. You are doing brilliant work…probably needed more than ever at this present time. Thank you.
Wendy Mould says
Love the gratitude alphabet, will be trying it!
I’ve only just discovered your podcast (always late to the party!) and am currently binge listening to the episodes. You are doing brilliant work…probably needed more than ever at this present time. Thank you.
Eric Zimmer says
Thank you! Glad you have you listening 🙂