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Wise Habits Reminders

Mini Episode 7-Positive Concentration

September 13, 2014 2 Comments

 

Blue Tree- The One You Feed

http://traffic.libsyn.com/oneyoufeed/Mini_Episode_8-_Positive_ConcentrationFinal.mp3

Podcast: Download

This week Eric discusses positive concentration techniques to counteract rumination.

 

 

Filed Under: Featured, Podcast Episode

Reader Interactions

Comments

  1. Wendy Mould says

    July 27, 2020 at 6:18 am

    Love the gratitude alphabet, will be trying it!
    I’ve only just discovered your podcast (always late to the party!) and am currently binge listening to the episodes. You are doing brilliant work…probably needed more than ever at this present time. Thank you.

    Reply
    • Eric Zimmer says

      July 27, 2020 at 8:16 pm

      Thank you! Glad you have you listening 🙂

      Reply

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