Learn how psychologist Dr. Benjamin Hardy confronts and conquers life’s hurdles to achieve his future self’s aspirations. This episode offers plenty of practical strategies for transforming obstacles into opportunities for your personal growth and development.
In this episode, you will be able to:
- Uncover the psychology behind intentional transformation for lasting change
- Learn effective strategies for setting achievable goals
- Discover the power of post-traumatic growth and the art of reframing challenges
- Connect with your future self to gain insight and direction for your personal journey
- Conquer obstacles and turn your goals into reality with practical, actionable methods
Dr. Benjamin Hardy is an organizational psychologist and the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, Ben’s blogs were read by over 100 million people, and he’s the author of six books.
Connect with Dr. Benjamin Hardy: Website | Instagram
If you enjoyed this conversation with Dr. Benjamin Hardy check out these other episodes:
How to Meet Yourself with Dr. Nicole LePera
How to Stay Motivated with Dr. Ayelet Fishbach
The Neuroscience Behind Achieving Your Goals with Steven Kotler
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Todd says
Brilliant podcast. I didn’t even realize I was constantly numbing myself in the present with social media and the like. Thinking now how to pull myself into the future rather than pushing from behind. Thank you so much. 🙏
Helen says
Great episode – I got a lot from this discussion – very helpful and just what I needed to get myself into gear and too start focusing on my future self.