In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing from her extensive experience and research. With a unique perspective as a psychiatrist and author, she provides valuable insights for those seeking to understand the impact of technology on mental health and the significance of authentic human connection.
In this episode, you will be able to:
- Uncovering the healing potential of MDMA for PTSD therapy
- Exploring the transformative power of psychedelics in overcoming addiction
- Mastering effective strategies for nurturing and maintaining healthy relationships
- Understanding the profound impact of childhood experiences on adult well-being
- Harnessing the benefits of oxytocin for bonding and emotional healing
Julie Holland, MD is a psychiatrist specializing in psychopharmacology with a private
practice in New York City. Her book “Weekends at Bellevue” chronicles her nine years
running the psychiatric emergency room as an attending physician on the faculty of NYU
School of Medicine. Frequently featured on the Today show and CNN’s documentary
series “Weed,” Holland is the editor of “The Pot Book” and “Ecstasy: The Complete
Guide.” (Both books are non-profit projects that help to fund clinical therapeutic
research.)Now their medical advisor, Dr. Holland was the medical monitor for several
MAPS PTSD studies utilizing MDMA-assisted psychotherapy or testing strains of
cannabis with varying CBD/THC ratios. She has worked for decades on US drug policy
reform based on harm reduction principles. Her 2016 book, “Moody Bitches: The Truth
About the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having, and
What’s Really Making You Crazy” has been translated into eleven languages. Her most
recent book, “Good Chemistry: The Science of Connection, From Soul to Psychedelics”
was published in June 2020. Holland sits on the scientific and medical advisory board of
several cannabis and psychedelic corporations and is a member of the International
Society for Substance Assisted Psychotherapy.
Connect with Dr. Julie Holland: Website | X
If you enjoyed this conversation with Dr. Julie Holland, check out these other episodes:
Neuroscience Behind Our Reality with James Kingsland
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