• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The One You Feed

Practical Wisdom for a Better Life

  • About
    • The Parable
    • The Podcast
    • Eric Zimmer
    • The Team
  • The Podcast
    • All Episodes
    • Anxiety & Depression
    • Addiction & Recovery
    • Habits & Behavior Change
    • Meditation & Mindfulness
    • Mini Episodes
  • Programs
    • Spiritual Habits Group Program
    • Free Masterclass: Habits That Stick
    • The Well Trained Mind Group Program
    • Book Coaching Consultation
  • Membership
  • Resources
    • Blog
    • Anti-Racism Resources
    • Reading List
    • Facebook Group
  • Contact
    • General Inquiries
    • Guest Requests

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

February 14, 2023 Leave a Comment

In this episode, Eric and Dr. Jacqueline Kerr discuss the different types of burnout and how to overcome parental and workplace burnout.

Join Eric on Zoom for a FREE Live Q&A Town Hall Event on Thursday, February 23 at 7pm ET. You’ll have the opportunity to ask questions on how you can incorporate ways to feed your good wolf in your life. Whatever challenges you face or however you struggle to make time for the things that you know are important, Eric will share some very practical and helpful strategies to take what you KNOW and turn it into what your consistently DO! Register here!

In This Episode, We Discuss How to Overcome Parental and Workplace Burnout and …

  • Defining burnout and learning how to identify symptoms of burnout
  • Understanding the damaging stereotypes of men and women in their family roles
  • The importance of mothers giving themself permission to take breaks from their children
  • Identifying what leaders can do to avoid burnout in their workplaces
  • How change needs to happen on the individual, organization, and society levels to combat burnout

Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Jacqueline left her position as a public health professor in 2018 and now hosts the podcast, Overcoming Working Mom Burnout where she interviews researchers, diversity experts, and leadership coaches.

Connect with Dr. Jacqueline Kerr: Website | Facebook | Linkedin | TEDx

Overcoming Working Mom Burnout Podcast

Want a simple and easy way to help you remember what you’re learning from the show? Sign up now for our FREE text messages! We send a few texts out every week to remind and encourage you to engage with the week’s podcast topics, in a short and simple format. If you’d like to hear from us a few times a week via text, click here to sign up for FREE!

If you enjoyed this conversation with Dr. Jacqueline Kerr, check out these other episode:

Workplace Burnout with Leah Weiss

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!

But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Filed Under: Featured, Podcast Episode

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

The One You Feed

Follow Us



GET YOUR FREE GUIDE

Sign-up now to get your FREE GUIDE: Top 5 Reasons You Can’t Seem To Stick With A Meditation Practice (And How To Actually Build One That Lasts), our monthly newsletter, The Good Wolf Feed, our monthly email teachings about behavior change as well as other periodic valuable content.

Privacy Policy

Terms and Conditions

Back to Top