In this episode, Eric and Dr. Jacqueline Kerr discuss the different types of burnout and how to overcome parental and workplace burnout.
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In This Episode, We Discuss How to Overcome Parental and Workplace Burnout and …
- Defining burnout and learning how to identify symptoms of burnout
- Understanding the damaging stereotypes of men and women in their family roles
- The importance of mothers giving themself permission to take breaks from their children
- Identifying what leaders can do to avoid burnout in their workplaces
- How change needs to happen on the individual, organization, and society levels to combat burnout
Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Jacqueline left her position as a public health professor in 2018 and now hosts the podcast, Overcoming Working Mom Burnout where she interviews researchers, diversity experts, and leadership coaches.
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If you enjoyed this conversation with Dr. Jacqueline Kerr, check out these other episode:
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