In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
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In This Episode, We Discuss How to Live in the Light and …
- How awareness can be defined by what it is and what it isn’t
- The purpose of meditation and the value it can bring to your life
- Why it’s important to understand there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
Deepak Chopra is the founder of the Chopra Foundation and Chopra Global and world-renowned pioneer in integrative medicine and personal transformation. He is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books translated into over forty-three languages, including multiple bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
Connect with Deepak Chopra: Website | Instagram | Facebook | Twitter
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If you enjoyed this conversation with Deepak Chopra, check out these other episodes:
Jillian Pranskey on Deep Somatic Listening
Inner Freedom Through Mindfulness with Jack Kornfield
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Jennifer Ford says
Wow! Congrats, Eric, on having Deepak Chopra on your podcast. What of wealth of information he is! He lives the content he speaks about – rolls off his tongue like nothing. I actually had to slow it down to really hear. I’m going to listen again and again, take notes, and delve deeper. I especially loved that you asked him about his mediation practice. Thanks so much for the work you do…love your podcast – it’s my “go to” during the week to be filled up with goodness.