• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The One You Feed

Practical Wisdom for a Better Life

  • About
    • The Parable
    • The Podcast
    • Eric Zimmer
    • The Team
  • The Podcast
    • All Episodes
    • Anxiety & Depression
    • Addiction & Recovery
    • Habits & Behavior Change
    • Meditation & Mindfulness
    • Mini Episodes
  • Programs
    • Spiritual Habits Group Program
    • In-Person Fall Workshop
    • The Well Trained Mind
    • Book Free Consultation
  • Membership
  • Resources
    • Anti-Racism Resources
    • COVID-19 Support
    • Blog
    • Reading List
    • Facebook Group
  • Contact
    • General Inquiries
    • Guest Requests

Perspectives and Spiritual Practices with Philip Goldberg

July 13, 2021 Leave a Comment

perspectives and spiritual practices

Philip Goldberg is a skilled public speaker, meditation teacher, and an ordained Interfaith Minister.  He also leads tours to India and cohosts the popular podcast, “Spirit Matters Talk.”

In this episode, Eric and Philip discuss his book, Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Philip Goldberg and I Discuss Perspectives, Spiritual Practices, and …

  • His book, Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage
  • How a spiritual practice gives us a foundation for managing life’s challenges
  • His experience of seeking equanimity over the years
  • The importance of practicing meditation daily
  • Incorporating practices before meditation, such as movement or yoga pose
  • Practices for after meditation when you’re in a deeper, quieter place
  • Learning to pay attention and shift our thoughts from the extremes
  • How resilience comes from regularly practicing these approaches
  • Spiritual perspective expands your view from a bigger place
  • Scientific perspective of finding the awe and vastness of time and space
  • Historical perspective of looking at world conditions throughout history
  • Perspective from asking what we can learn from this experience
  • Perspective of human interconnectedness

Philip Goldberg Links:

Philip’s Website

Twitter

Facebook

Instagram

Caviar is a food delivery app that brings premium local restaurants to your door.  Get $10 off any order of $20 or more, by entering “FEED”  at checkout.  Download caviar the app today!

Relief band is the #1 FDA-cleared 100% drug-free anti-nausea wristband that has been clinically proven to relieve and effectively prevent nausea and vomiting associated with motion sickness, anxiety, migraines, hangovers, morning sickness, chemotherapy, and so much more. Go to www.reliefband.com and use promo code WOLF for 20% off plus free shipping and a 30-day money-back guarantee.

Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.    

If you enjoyed this conversation with Philip Goldberg on Perspectives and Spiritual Practices, you might also enjoy these other episodes:

Benjamin Shalva

Greg Marcus

Filed Under: Featured, Podcast Episode

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

The One You Feed

Follow Us



GET YOUR FREE GUIDE

Sign-up now to get your FREE GUIDE: Top 5 Reasons You Can’t Seem To Stick With A Meditation Practice (And How To Actually Build One That Lasts), our monthly newsletter, The Good Wolf Feed, our monthly email teachings about behavior change as well as other periodic valuable content.

Privacy Policy

Terms and Conditions

Back to Top