Howard Martin defines heart intelligence and how it is a critical aspect of our lives, raising us above problems and chaos, allowing us to tap into direct knowingness and surpass mediocrity. By incorporating heart intelligence into our daily lives, we unlock more holistic and intuitive ways of navigating the world around us. Learning to follow your hearth path empowers individuals and organizations alike, enabling us to make better decisions based on our values and contribute to more meaningful and fulfilling lives.
In this episode, you will be able to:
- Discover the impact of heart intelligence on your daily life
- Understand heart rate variability and how it impacts your emotions
- Unlock the importance of making conscious choices in your life
- Connect with your authentic self through heart intelligence
- Harness the power of heart-centered living for personal growth
Howard Martin is one of the original leaders who helped found HeartMath. HeartMath was founded to help individuals, organizations and the global community incorporate the heart’s intelligence into their day-to-day experience of life. They do this by connecting heart and science in ways that empower people to greatly reduce stress, build resilience, and unlock their natural intuitive guidance for making better choices. During his career with HeartMath, Howard has delivered programs for Fortune 100 companies, government agencies, all four branches of the U.S. military, and many school system. He coauthored The HeartMath Solution and Heart Intelligence:Connecting with the Intuitive Guidance of the Heart.
Connect with Howard Martin: Website | Instagram | Facebook
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Shaun Cappa says
Eric,
I love this episode. I’m currently listening a second time. And I’m sure to revisit again.
So interested in this topic and heartmath now. This gentleman can TALK!! Extremely knowledgeable passionate and interesting. I think this is the least amount of input I’ve heard you give in any episode lol.
Thank you For another great episode, and a new positive interest to keep my mind stimulated