In This Episode, We Discuss How to Find Clarity, Courage, Compassion and …
- How to investigate your suffering and learn how to work with it in a fresh way
- Why you need to explore the impact of greed, shame, and other “giants” in our daily lives
- Understanding the power of apology and how it can help us move away from shame and toward freedom
- How to start bring actions in alignment with our values to guide your spiritual path
- Learning to how to acknowledge your trauma and also take responsibility for healing it
Sensei Koshin Paley Ellison, is an author, Zen teacher, Jungian psychotherapist, and ACPE Certified Chaplaincy Educator. Koshin co-founded the New York Zen Center for Contemplative Care and is currently on the faculty He is currently on the faculty of the University of Arizona Medical School’s Center for Integrative Medicine’s Integrative Medicine Fellowship,
Koshin is a renowned thought leader in contemplative care; his work has been featured in the New York Times, PBS, CBS Sunday Morning and other media outlets. He is the author of Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion (Balance/Hachette, 2022); Wholehearted: Slow Down, Help Out, Wake Up (Wisdom Publications, 2019); and the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care (Wisdom Publications, 2016).
Connect with Koshin Paley Ellison: Website | Twitter | Instagram | Facebook
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If you enjoyed this conversation with Koshin Paley Ellison, check out these other episodes:
Becoming Wholehearted with Koshin Paley Ellison
Fall in Love with the World with Mingyur Rinpoche
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