• Skip to main content
  • Skip to footer
the-one-you-feed-podcast-eric-zimmer-logo-dark-smk
  • About
    • The Podcast
    • The Parable
    • Eric Zimmer
    • Ginny Gay
  • The Podcast
    • Episodes Shownotes
    • Episodes List
    • Anxiety & Depression
    • Addiction & Recovery
    • Habits & Behavior Change
    • Meditation & Mindfulness
  • Programs
    • Wise Habits
    • Free Masterclass: Habits That Stick
    • Coaching Consultation
  • Membership
  • Resources
    • 6 Sabotuers FREE eBook
    • Sign Up for Wise Habits Text Reminders
    • Free Masterclass: Habits that Stick
    • Free ebook: How to Stick to Meditation Practice
    • Free Training: How to Quiet Your Inner Critic
    • Anti-Racism Resources
    • Blog
  • Contact
    • General Inquiries
    • Guest Requests
  • Search
Wise Habits Reminders

How to Understand Yourself and Others Better with Anne Bogel

March 1, 2024 2 Comments

In this episode, Anne Bogel, uncovers some important truths about the field of personality analysis and self-awareness. She shares how viewing things through the lens of personality can help to understand yourself and others better. This conversation explores the impacts of personality traits on individual behavior and decision making and focuses on how leveraging these traits can lead to positive behavior change.

In this episode, you will be able to:

  • Unlock your potential with personalized growth strategies
  • Discover the power of understanding your personality traits
  • Embrace the importance of self-awareness and acceptance for positive change
  • Gain valuable insights and leverage the Enneagram for behavioral growth
  • Learn how to set achievable goals for continuous progress in your personal growth journey

Anne Bogel is an author, the creator of the blog Modern Mrs Darcy®, and host of What Should I Read Next? podcast. She is also founder of the popular Modern Mrs Darcy Book Club. Her book is called Reading People: How Seeing the World Through the Lens of Personality Changes Everything

Connect with Anne Bogel Website | Instagram | Facebook

If you enjoyed this conversation with Anne Bogel, check out these other episodes:

The Science of Personality with Christian Jarrett

Kevin Mitchell on the Genetics of Personality

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!

If you enjoy our podcast and find value in our content, please consider becoming a supporter of The One You Feed podcast! By joining, you’ll receive exclusive content only available on Patreon!  Visit our Patreon page to learn more!

Filed Under: Featured, Podcast Episode

Reader Interactions

Comments

  1. Kelly E Burke says

    March 2, 2024 at 12:20 pm

    Can you share the highly sensitive quiz please?

    Reply
    • Ashlie says

      March 5, 2024 at 8:59 pm

      Yes! Glad to see this question. I thought I was missing something.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

GET YOUR FREE GUIDE

Sign-up now to get your FREE GUIDE: Top 5 Reasons You Can’t Seem To Stick With A Meditation Practice (And How To Actually Build One That Lasts), our monthly newsletter, The Good Wolf Feed, our monthly email teachings about behavior change as well as other periodic valuable content.

"*" indicates required fields

Name*

The One You Feed PRACTICAL WISDOM FOR A BETTER LIFE

Quicklinks

  • Home
  • About Eric Zimmer
  • About Ginny Gay
  • About the Parable
  • About the Podcast
  • Podcast Episode Shownotes
  • Contact: General Inquiries
  • Contact: Guest Requests

Programs

  • Free Habits That Stick Masterclass
  • Wise Habits
  • Wise Habits Text Reminders
  • Membership
  • Coaching
  • Free ebook: How to Stick to Mediation Practice

Subscribe to Emails

Subscribe for a weekly bite of wisdom from Eric for a wiser, happier you:

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

By submitting your information, you consent to subscribe to The One You Feed email list so that we may send you relevant content from time to time. Please see our Privacy Policy.

All Materials © 2025 One You Feed | Terms | Privacy Policy |  Powered by Tall Poppies