Fleet Maull is an author, consultant, trainer, meditation teacher and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility. Fleet is a senior mindfulness meditation teacher in 2 highly respected traditions and he is also a Roshi, or Zen Master, and dharma successor of Roshi Bernie Glassman of The Zen Peacemakers Community. In this episode, Eric and Fleet discuss his book, Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become An Unstoppable Force For Good.
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In This Interview, Fleet Maull and I Discuss Radical Responsibility and…
- His book, Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become An Unstoppable Force For Good
- Our decision about whether or not to let fear set in
- Fear and Survival Based Reaction
- Getting into your body to become more grounded, heart-centered and responsive
- Fear is an intelligent, natural human emotion
- How to become more resilient
- Strategies and approaches that people can use to be less afraid
- The sympathetic and parasympathetic responses within us
- Breath awareness in addition to breathing techniques
- Neurosomatic mindfulness
- Default Mode Network and the Task-Positive Network in the brain
- How blame gives away our power
- Letting go of the agenda of trying to control the people in your life
- The difference between blame, fault, and ownership
- Moving from victim to survivor and how we can choose the attitude we bring to any situation
- Mindful self-compassion
Fleet Maull Links:
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