Free, Weekly Group Coaching Calls
I’ll be holding a free, weekly group coaching call on Wednesdays at 12pm Eastern Daylight Time, beginning Wednesday, March 25th and continuing each Wednesday thereafter at 12pm EDT for the foreseeable future. On the call, you can ask questions or let me know what you’re struggling with and I’ll offer my thoughts on how you might go about working through things in a strengthening, productive way. Here is the info to join this call using Zoom (free video conferencing service):
Join Zoom Meeting:
Dial by your location
+1 646 876 9923 US (New York)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US
+1 346 248 7799 US (Houston)
Meeting ID: 381 602 093
Find your local number: https://zoom.us/u/abaZxOVW4s
The recordings for these live calls can be found here.
Free 1-on-1 Coaching for Healthcare Workers
I’ll be making a number of 1-on-1 coaching spots available to healthcare workers for free. If you’re a healthcare worker and would like my help working through these stressful times, send me an email: eric at oneyoufeed dot net
Let me know what your role in healthcare is and what you would like help working through.
View the Recording of Our Facebook Live Session
I hosted a Facebook Live session recently where I offered a brief guided meditation and then talked about ways we can work with and through our difficult thoughts, feelings, and home-bound circumstances. To view the recording of this session, click here.
Discounted 1-on-1 Coaching For All
Over the next several weeks, I will be discounting my virtual private coaching services to make them as accessible as possible to as many people as possible.
If you would like help, support, and guidance in moving through these struggles with skill, wisdom, mindfulness, and compassion (towards yourself and others) click here to book a free intro call with me to see if we’re a fit to work together.
Depending on your individual goals and challenges, I can offer either the content of The Spiritual Habits Program, The Personal Transformation Program or a blend of the two programs.
Need help working through difficult feelings or thoughts? Maybe you know you could use support figuring out how to prioritize self-care (meditation, exercise, healthy eating habits), or you need to learn how to break through procrastination, or structure your days to remain productive despite all the challenges?
Whatever it is, we will talk about what you might need and I’ll recommend how we might work together to help you.
To book a free intro call with me and take advantage of this special discounted offer, click here.
Special Podcast Episodes
We continue to release podcast episodes geared towards supporting you and helping you navigate these particularly difficult times. Be sure you are subscribed to the show in your podcast player to ensure you get all of these episodes.
- How to Live and Work From a Less Structured Home-Based Environment
- Strategies for Mental Health
- How to Work with Anger
- Tips for Living in Close Quarters
Special Mini Episodes
- How to Cope With Fear in Uncertain Times
- Allowing Yourself to Feel Everything and Post Traumatic Growth
Special Blog Posts
We will be updating this page when there are updates to share.
Take good care of yourselves and others.