In this episode, Radha Agrawal explains the transformative power of finding joy and community in our lives. She shares practical strategies for increasing joy, such as integrating movement and dance into daily routines and finding activities that bring joy. You’ll also discover the significance of collective joy and how finding connections through community can be so transformative.
In this episode, you will be able to:
- Implement practical strategies to increase joy and overall happiness
- Explore the transformative power of community and connection
- Learn how collective joy raises vibrations and enhances well-being
- Discover how belonging through various avenues enriches life experiences
- Understand the detrimental effects of isolation and loneliness
Radha Agrawal is the co-founder and CEO of Daybreaker. She recently launched DOSE by Daybreaker, a first-of-its-kind membership and community to practice JOY. Her latest book is Belong: Find Your People, Create Community, and Live a More Connected Life.
Connect with Radha Agrawal: Website | Instagram
If you enjoyed this conversation with Radha Agrawal, check out these other episodes:
Sebene Selassie on Belonging andConnection
Community and Connection in an Online World with Emma Gannon
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