This is the mini-episode “How I Built a Meditation Habit.” Thanks for this episode, I am still deciding if I should make meditation enough of a priority to start doing it every day. But in the meantime I am listening through the back catalog of the podcast and am glad to have Eric’s thoughts on the subject collected all in one place. I’ll likely listen to this one again.
Greg Boettcher says
This is the mini-episode “How I Built a Meditation Habit.” Thanks for this episode, I am still deciding if I should make meditation enough of a priority to start doing it every day. But in the meantime I am listening through the back catalog of the podcast and am glad to have Eric’s thoughts on the subject collected all in one place. I’ll likely listen to this one again.