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Wise Habits Reminders

074: Rich Roll and Julie Piatt

April 30, 2015 Leave a Comment

Rich Roll and Julie The One You Feed

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This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.

Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. He is the author of Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself.

 Julie Piatt aka “SriMati” is a plant based chef, singer songwriter, spiritual guide, and mother to four. Julie has spent decades finding the divine in all her endeavors. Living from a deep place of devotion she experiences the presence of God: the conscious eternal flame in all life experiences, the seemingly light and dark, joyous and painful.
Together they are the authors of the excellent new book The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family

In This Interview Dale and I Discuss…

  • The One You Feed parable.
  • How what we think about grows.
  • The Plant Power Way.
  • Eric’s diet transformation.
  • The process of writing a book as a couple.
  • Learning to let go.
  • Learning to cook in a healthier way.
  • The struggle to transform their lives.
  • How we change more in the difficult times.
  • The transition from a career in law to a career in helping others.
  • Balancing ambition and acceptance.
  • The balance of ego and service.
  • How it’s not epiphanies but consistent effort that matters.
  • How much of a hot topic food has become.
  • How the sun shines on everyone equally.
  • We can always start over in the moment.
  • Learning to find balance in life.
  • Handling negative self talk.
  • Using meditation and mindfulness to counter our habitual thoughts.
  • Julie’s yogic breathing technique.

Rich Roll and Julie Piatt Links

Rich Roll Homepage

Julie Piatt Homepage

Rich Roll Twitter

Rich Roll on Facebook

Buy The Plant Power Way

 

subscribe in itunes

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