In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You’ll also discover ways to overcome self-limiting beliefs and learn to find balance and contentment in your life.
In this episode, you will be able to:
- Master the art of self-awareness to unlock profound personal growth
- Overcome self-limiting beliefs and unleash your full potential
- Discover powerful strategies for reaching peak performance in all areas of life
- Learn to balance the pursuit of success with finding contentment in the present moment
- Harness the power of neuroplasticity and incremental improvement methods for lasting personal development
Habits That Stick Masterclass: How to be remarkably consistent no matter what goal you set! Click Here to Watch the FREE Replay NOW
George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his groundbreaking performance and mindfulness techniques with people from locker rooms to board rooms, Yale to jail. Michael Jordan credits George with transforming his on-court leadership, while Mumford has also worked with Kobe Bryant, Shaquille O’Neal, and countless other NBA players, Olympians, executives, and artists. Mumford’s first book The Mindful Athlete: Secrets to Pure Performance is a memoir and instruction guide to accessing your inner masterpiece. His latest book is “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success.”
Connect with George Mumford: Website | Instagram | Facebook
If you enjoyed this conversation with George Mumford, check out these other episodes:
How to Embrace Mindfulness on the Path to Personal Growth with Dan Harris
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!
If you enjoy our podcast and find value in our content, please consider supporting the show. By joining our Patreon Community, you’ll receive exclusive content only available on Patreon! Click here to learn more!!
Leave a Reply