Mini Episode: Consistency
The importance of consistency in behavior change. Consistency of action is critical. It’s amazing what a series of small steps taken day after day can do.
“What you do every day matters than what you do once in awhile”- Gretchen Rubin
“A jug fills drop by drop”- The Buddha
“Consistency is the last refuge of the unimaginative” -Oscar Wilde
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Todd Henry- author of Die Empty
Absolutely – and a lesson I’m working on daily. I’m a procrastinator but so tired of not finishing things
Eric Zimmer says
I am familiar with that concept 🙂
Glen Kirkpatrick says
I found when writing manuscript to quitely celebrate each day I strung words together. Whether it was a full page, or due to profound fatigue, just a few sentences.
Thank you for the podcast.