How to Face Mortality and Live an Authentic Life with Alua Arthur

In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive end-of-life planning. Her story captures the essence of life and the human experience, urging us to confront our fears and live authentically.

In this episode, you will be able to:

• Embrace mortality and live fully by gaining insights on embracing life’s impermanence
• Explore the essential role of death doulas in providing compassionate end-of-life care and support
• Understand the profound impact of acknowledging mortality on making authentic and meaningful life choices
• Navigate the journey of grief while uncovering opportunities for personal growth and healing
• Gain practical advice and insights to effectively plan for the end of life, ensuring peace of mind and comfort for yourself and loved ones

Alua Arthur is the most visible and active death doula working in America today. She is a recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. Her TED Talk titled, “Why Thinking About Death Helps You Live a Better Life,” went online in July 2023 and has already received 1.5 million views. She travels the country and world as a keynote speaker, addressing audiences of several hundred to several thousand people at medical and end-of-life conferences, universities, seminaries, senior citizens’ communities, and more.

Connect with Alua Arthur: Website | Instagram | Facebook

If you enjoyed this conversation with Alua Arthur, check out these other episodes:

How to Navigate the Complexities of Caregiving with Kathy Fagan

Poetry and Life Lessons with Maggie Smith

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