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Wise Habits Reminders

The Why Try Effect with Dr. Jon Mills

October 20, 2019 1 Comment

Photo by Gilberto Olimpio on Unsplash

The Why Try Effect with Dr. Jon Mills

Many individuals with mental illnesses are troubled by self-stigma and the subsequent processes that accompany this stigma: low self-esteem and self-efficacy. “Why try” is the overarching phenomenon of interest here, encompassing self-stigma, mediating processes, and their effect on goal-related behavior. In this paper, the literature that explains “why try” is reviewed, with special focus on social psychological models. Self-stigma comprises three steps: awareness of the stereotype, agreement with it, and applying it to one’s self. As a result of these processes, people suffer reduced self-esteem and self-efficacy. People are dissuaded from pursuing the kind of opportunities that are fundamental to achieving life goals because of diminished self-esteem and self-efficacy. People may also avoid accessing and using evidence-based practices that help achieve these goals. The effects of self-stigma and the “why try” effect can be diminished by services that promote consumer empowerment.

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  1. Ryan says

    October 21, 2019 at 12:27 pm

    I grew 2 inches taller at 28 and it basically changed everything for me. Anyone looking to grow taller check out heighthacker.com. They sell subliminal tracks that increase height at almost any age, which I didnt even think was possible.

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