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Wise Habits Reminders

The Art of Letting Go and Getting Clear on Values with The Minimalists

December 12, 2023 Leave a Comment

Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of consumerism and the pursuit of material possessions. As he lived the corporate dream with excess items, he felt stressed and anxious beneath the surface. This realization sparked a transformation, leading him to question how his life could be better with less. Through this conversation, you’ll discover the importance of intentional decision-making and the value of letting go of what is not important.

In this episode, you will be able to:

  • Define minimalism in the context and spirit of letting go
  • Streamline your life for vitality and balance
  • Embrace discomfort to fuel your personal evolution
  • Unleash your best self through intentional actions
  • Challenge your beliefs to make intentional, empowered decisions

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn, T.K. Coleman, and Ryan Nicodemus, known collectively as The Minimalists, “show their followers how to streamline their lives to find more happiness” (Good Morning America). With the “charm of their buddy-act, The Minimalists have become the minimalist movement’s American ringleaders” (New York Magazine). These “sincere prophets of anti-consumerism” (The New Yorker) have been featured in Time, Architectural Digest, and GQ, and they have spoken at Harvard, Apple, and Google.

Connect withThe Minimaists: Website | Instagram | Facebook

If you enjoyed this conversation with The Minimalists (Joshua Fields Milburn and TK Coleman), check out these other episodes:

Digital Minimalism with Cal Newport

How to Find Inner Calm and Happiness with Gretchen Rubin

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