Every day I try and list things that I am grateful for.
It’s sort of a combination gratitude and “things I enjoyed today” list.I use a little app on my phone to do it.
On Thanksgiving I thought it might be interesting to review the last year and see for what I had the most gratitude.
I went through and put things into categories and totaled them up.
Some gratitude observations:
Gratitude for my family (Adrienne, Jordan and Damian) was the thing I was most grateful for last year. Music came in not too far behind.
The Top 10 Gratitude Items in order:
- Nice weather
- Health (mine and family’s)
- Comforts- having heat and hot water makes regular appearances in this category.
I apparently like naps because I have 28 instances of being grateful for a nap or sleeping in. Espresso also shows up an awful lot. I clearly need more sleep.
Late in the year, working on this podcast started to enter the list and shows up very often.