Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies. You may know his blog – 1000 Awesome Things – it’s won 2 Webby awards for the Best Blog in the World and has had over 50 million hits. His most recent book, The Happiness Equation: Want Nothing + Do Anything = Have Everything, is what we focus much of this interview on. You’ll learn really practical advice, grounded in research and science, on what you can do to be happier.
In This Interview, Neil Pasricha and I Discuss…
- His book, The Happiness Equation: Want Nothing + Do Anything = Have Everything
- The 9 critical steps in achieving the happiness equation
- The 7 ways to be happy right now
- The benefits of 3 brisk 30-minute nature walks each week
- The power of random – or conscious – acts of kindness
- A complete unplug
- Why you should never retire
- Social, Stimulation, Story
- The importance of structure
- The bench test for all major life decisions
- His upcoming audible book on resilience
- The war between more and enough
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