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Wise Habits Texts
Eric's New Book!

Thank you for helping me share this book (Listener)

Guest Share Week · March 31 – April 7

Thank you for helping me share this book

Everything below is ready to use — copy a post, grab a graphic, or just forward to someone you think would like it. Whatever feels right.

How a Little Becomes a Lot by Eric Zimmer

What the book is about

How a Little Becomes a Lot is a book about what gets between us and our best intentions—and how we can learn to make and keep promises to ourselves. It explores how real change happens: not through sweeping transformations, but by working with the messy, conflicting parts of who we are, one small choice at a time.

Our social handles are:

Instagram- @one_you_feed

LinkedIn- ericzimmer

Facebook- 1ufeed

01

Ready-to-post options

Pick one, tweak it if you want, or use it as-is. Each one works for any platform.

Quick Hit

One idea from Eric Zimmer that has stuck with me:

Most lasting change doesn't come from big breakthroughs. It comes from small decisions repeated over time.

Those little moments add up.

Eric talks about this in his new book How a Little Becomes a Lot. Worth checking out. oneyoufeed.net/book

The Question

A simple question I heard from Eric Zimmer:

What do I want now?
And what do I want most?

So much of the tension in my life sits right there.

That idea is at the heart of his new book How a Little Becomes a Lot and a lot of his conversations on The One You Feed podcast.

https://oneyoufeed.net/book

The Listener

I've listened to Eric Zimmer's podcast The One You Feed for years, and one idea he repeats a lot has stuck with me:

Small actions done consistently can change a life.

Not overnight. But over time.

https://oneyoufeed.net/book

 

The Story Hook

Eric Zimmer went from homeless heroin addict to hosting one of the most thoughtful podcasts on personal growth. His first book, How a Little Becomes a Lot, is the distillation of that journey — and a decade of conversations with some of the wisest people alive. oneyoufeed.net/book

02

Shareable quote cards

Right-click or long-press to save, then share to stories or feed.

Quote card - small positive step
Quote card - lead with kindness
Quote card - what we make of it
Quote card - what acceptance means
Quote card - self-compassion

03

Shareable images

Right-click or long-press to save any of these for your post or story.

04

Want to write your own post?

If you'd rather share in your own words, here are a few prompts.

The episode angle: Share something that stuck with you from your conversation with Eric on The One You Feed — and mention the book as a natural extension of that work.

The personal angle: What's one small change that made a real difference in your life? Tie it to the book's premise that lasting change happens little by little.

The recommendation angle: Think of someone specific in your audience who'd benefit from this book — and describe them. "If you've ever tried to build a habit and failed…"

Available wherever books are sold

Get the Book →

How a Little Becomes a Lot · Eric Zimmer · HarperCollins · March 31, 2026

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